YOROKOBI
2015. 5. 3. 22:40
<![CDATA[ <P style="TEXT-ALIGN: center"><BR>.<EMBED src=https://t1.daumcdn.net/cfile/cafe/154DA93950620ABE23?original width=180 height=80 type=application/x-shockwave-flash allowNetworking="all" allowScriptAccess="sameDomain" allowNetworking='internal' allowScriptAccess='sameDomain' allowNetworking='internal' allowScriptAccess='sameDomain'> </P>
</div>.<!--[안내]태그제한으로등록되지않습니다-xmp--></div><p>.</p><p><iframe src="https://www.youtube.com/embed/9D7RB8puOdQ" width="420" height="315" frameborder="" allowfullscreen="true"></iframe></p><p><br></p><div class='scrap_memo'><span><b>출처</b> : 행복한 중년들<span></div><div class='scrap_memo'><span><b>글쓴이</b> : null <span><a href="http://cafe.daum.net/_service/bbs_read?grpid=f8bB&fldid=FotS&contentval=001aAzzzzzzzzzzzzzzzzzzzzzzzzz" class="d_4F72B3 under" target="_blank">원글보기</a></div><div class='scrap_memo'><span><b>메모</b> : <span></div></div>
<!-- System - START -->
<!-- System - END -->
</article>
<div data-react-app="EntryContent"></div>
</div>
</section>
</main>
</div>
<!-- 보호글 본문 -->
<!-- SyntaxHighlight - START -->
<link href="//cdnjs.cloudflare.com/ajax/libs/highlight.js/10.7.3/styles/atom-one-light.min.css" rel="stylesheet"/><script src="//cdnjs.cloudflare.com/ajax/libs/highlight.js/10.7.3/highlight.min.js"></script>
<script src="//cdnjs.cloudflare.com/ajax/libs/highlight.js/10.7.3/languages/delphi.min.js"></script>
<script src="//cdnjs.cloudflare.com/ajax/libs/highlight.js/10.7.3/languages/php.min.js"></script>
<script src="//cdnjs.cloudflare.com/ajax/libs/highlight.js/10.7.3/languages/python.min.js"></script>
<script src="//cdnjs.cloudflare.com/ajax/libs/highlight.js/10.7.3/languages/r.min.js" defer></script>
<script src="//cdnjs.cloudflare.com/ajax/libs/highlight.js/10.7.3/languages/ruby.min.js"></script>
<script src="//cdnjs.cloudflare.com/ajax/libs/highlight.js/10.7.3/languages/scala.min.js" defer></script>
<script src="//cdnjs.cloudflare.com/ajax/libs/highlight.js/10.7.3/languages/shell.min.js"></script>
<script src="//cdnjs.cloudflare.com/ajax/libs/highlight.js/10.7.3/languages/sql.min.js"></script>
<script src="//cdnjs.cloudflare.com/ajax/libs/highlight.js/10.7.3/languages/swift.min.js" defer></script>
<script src="//cdnjs.cloudflare.com/ajax/libs/highlight.js/10.7.3/languages/typescript.min.js" defer></script>
<script src="//cdnjs.cloudflare.com/ajax/libs/highlight.js/10.7.3/languages/vbnet.min.js" defer></script>
<script>hljs.initHighlightingOnLoad();</script>
<!-- SyntaxHighlight - END -->
<script>window.tiara = {"svcDomain":"user.tistory.com","section":"글뷰","trackPage":"글뷰_보기","page":"글뷰","key":"5668325-12502221","customProps":{"userId":"0","blogId":"5668325","entryId":"12502221","role":"guest","trackPage":"글뷰_보기","filterTarget":false},"entry":{"entryId":"12502221","entryTitle":"[스크랩] 여성을 위한 하체 운동 모음","entryType":"POST","categoryName":"운동","categoryId":"1249310","serviceCategoryName":null,"serviceCategoryId":null,"author":"5634347","authorNickname":"YOROKOBI","blogNmae":"올 곧고 아름다운 삶을 지향하며.......","image":"","plink":"/m/12502221","tags":[]},"kakaoAppKey":"3e6ddd834b023f24221217e370daed18","appUserId":"null"}</script>
<script type="module" src="https://t1.daumcdn.net/tistory_admin/frontend/tiara/v1.0.5/index.js"></script>
<script src="https://t1.daumcdn.net/tistory_admin/frontend/tiara/v1.0.5/polyfills-legacy.js" nomodule="true" defer="true"></script>
<script src="https://t1.daumcdn.net/tistory_admin/frontend/tiara/v1.0.5/index-legacy.js" nomodule="true" defer="true"></script>
</body>
</html>]]>